Yoga Retreat
Sauna & Stretch Social
$95
At Bright Pours Cafe — 211 Martindale Road, St. Catharines
2026-03-28
Join us at the ProActive Centre for an UPDATED exclusive wellness event!
Included in your Sauna Sip & Social experience:
- A mobility stretch/class with ProActive Trainer Farrantina
- A mini-massage treatment with a ProActive Massage Therapist
- A guided dry sauna and optional cold plunge journey, brought to you by The Backyard Spa Project
- A fantastic lunch set up by Lakeside Grazing
- Bonus workout - 9-10am Bootcamp class included (attendance optional)
Reserve your spot online or contact us
905-937-7908
proactivecentre@gmail.com
