Workshop
Healthy Holidays: A Self Love Journey Workshop
$45
At Bridgewater Yoga — Fort Erie
2025-11-30
Join us for a nourishing mini retreat to enhance self-love and wellbeing for your mind, body, and spirit.
Julia Ventresca, Meditation Teacher & Wellness Writer, will guide a reflective discussion to inspire heartfelt intentions for deeper self-connection.
Andrea Sacco, Business Coach & Yoga Instructor, will lead a calming Yin Yoga session with essential oils and gentle stretches.
Take time to slow down and nurture yourself-you deserve it.
Julia Ventresca, Meditation Teacher & Wellness Writer, will guide a reflective discussion to inspire heartfelt intentions for deeper self-connection.
Andrea Sacco, Business Coach & Yoga Instructor, will lead a calming Yin Yoga session with essential oils and gentle stretches.
Take time to slow down and nurture yourself-you deserve it.
